Family Therapy in Ontario

Supportive care for families navigating life’s challenges, together

Families go through seasons of stress, change, and strain. At times, communication breaks down, emotions run high, or patterns develop that feel hard to shift. Family therapy offers a supportive space to slow things down, understand what is happening beneath the surface, and work toward healthier ways of relating.

At Tiny Therapy Collective, we offer family therapy for clients across Ontario through secure virtual sessions, with in-person appointments available at select locations. We provide a calm, respectful environment where every voice matters and meaningful change can begin.

We offer a free 15-minute consultation to help you decide whether family therapy is the right next step.


When family therapy can help

You do not need to be in crisis to seek family therapy. Many families come to therapy to strengthen their relationships, improve communication, or navigate transitions more thoughtfully.

Family therapy may be helpful if your family is experiencing:

  • Ongoing conflict or tension at home

  • Communication challenges or feeling misunderstood

  • Parenting stress, including with teens or young adults

  • Blended family or co-parenting challenges

  • Mental health concerns affecting family dynamics

  • Grief, illness, or major life changes

  • Emotional distance or disconnection between family members

Every family is different. Therapy is not about assigning blame, but about understanding patterns and creating space for change.

Schedule a Free Consultation for Family Therapy

What to expect in family therapy

Our therapists take a collaborative, compassionate approach to family work. Sessions are structured to support openness, safety, and mutual respect.

In family therapy, you can expect:

  • A neutral, nonjudgmental space where each person is heard

  • Support identifying patterns that contribute to stress or conflict

  • Guidance in strengthening communication and emotional connection

  • Practical tools for navigating boundaries, transitions, and change

  • Culturally sensitive and inclusive care for diverse family structures

We work with families of many shapes and sizes, including parents and children, adult siblings, caregivers, and multigenerational households.


Our approach to family therapy

At Tiny Therapy Collective, we tailor therapy to the needs of your family rather than following a one-size-fits-all model. Our therapists draw from evidence-based and trauma-informed approaches that support understanding, repair, and resilience.

Approaches used in family therapy may include:

The focus is on helping families build insight, strengthen emotional safety, and develop skills that support healthier relationships over time.

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Working with a family therapist at Tiny Therapy Collective

Our therapists take a compassionate, collaborative approach to family work. In sessions, you can expect:

Our family therapists bring warmth, curiosity, and professionalism to their work. They are trained to hold complex dynamics with care and to support families through meaningful conversations, even when emotions feel intense.

Therapists offering family therapy at Tiny Therapy Collective work with concerns such as parenting stress, perinatal transitions, communication challenges, emotional regulation, and the impact of mental health on family relationships.

You will be matched with a therapist whose experience and approach align with your family’s needs.

Fees

Family Therapy: $210 per 50 minute session

 

All session fees are prorated based on the length of the session

 

We provide receipts for all therapy services. Depending on your coverage, sessions may be eligible for reimbursement through extended health benefits under Registered Psychotherapy, Registered Social Work, or Registered Nurse Psychotherapy.

Coverage varies, so we recommend confirming details with your insurance provider.


 

Taking the step to begin family therapy is a meaningful decision. Whether your family is facing a specific challenge or simply wants to strengthen connection, support is available.

You can book a free 15-minute consultation to ask questions, share what your family is navigating, and explore whether family therapy at Tiny Therapy Collective is the right fit.

We would be honoured to support your family.

Schedule a Free Consultation Today