Client Focus & Areas of Expertise
Dawn-Amber works with adults who are carrying a lot — especially those who are used to being the ones others rely on.
Many of the clients she supports are first responders, healthcare workers, or caregivers who are feeling emotionally drained, burned out, or quietly struggling behind the scenes. She also works with individuals navigating recovery, chronic illness, perfectionism, and the long-term impacts of stress and trauma.
Her clients often describe her as approachable, steady, and easy to talk to. She creates a supportive space where people can slow down, take a breath, and explore what’s going on beneath the surface — without pressure or judgment.
Areas of Focus
- First responder mental health
- Burnout and chronic stress
- Anxiety, perfectionism, and self-esteem
- Chronic illness and pain
- Recovery and substance use concerns
- Trauma-informed care
Therapeutic Approach
Dawn-Amber uses a compassionate, evidence-informed approach to help clients find clarity, cope more effectively, and reconnect with themselves.
Her approach is collaborative and down-to-earth, blending evidence-based tools with a genuine curiosity about what’s working, what’s not, and how to support each client’s unique path forward. Dawn-Amber brings a calm, grounded presence to therapy, along with warmth, humour, and a deep respect for each client’s pace.
Whether the work involves processing burnout, building coping strategies, or reconnecting with a sense of self, Dawn-Amber meets clients where they are and helps them move toward where they want to be — one step at a time.
Therapeutic Approach
Dawn-Amber uses a compassionate, evidence-informed approach to help clients find clarity, cope more effectively, and reconnect with themselves.
Dawn-Amber draws from a variety of evidence-based and trauma-informed approaches, including:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-based practices
- Solution-Focused Therapy
- Psychoeducation
- Motivational Interviewing
Her therapy style integrates both clinical expertise and a compassionate, human approach to healing.
Professional Background
Dawn-Amber is a Registered Nurse with extensive experience supporting individuals living with mental health and recovery-related challenges.
She has worked in both hospital and community settings, facilitated evidence-based group therapy programs, and contributed to the development of trauma-informed programming.
Her training includes certifications in the following:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Seeking Safety
- Trauma-informed care, among others
She also brings lived experience with burnout and perfectionism. Coming from a family of first responders, she has a deep and personal understanding of the emotional weight many of her clients carry. Dawn's goal is to make therapy a space where clients feel heard, respected, and supported in every step of their healing.
Fees
$135.00 per 60 minute session
All session fees are prorated based on the length of the session
