Meet Mackenzie Patterson, Registered Psychotherapist (Qualifying)
Specializing in therapy for significant life transitions, Borderline Personality Disorder and anxiety
Providing virtual therapy to adults across Ontario
Change can feel overwhelming... even when it’s something you’ve chosen.
Whether you’re navigating a major life transition, feeling weighed down by anxiety or burnout, or working through the challenges of Borderline Personality Disorder, you don’t have to do it alone.
Mackenzie brings a warm, grounded presence to therapy. She works collaboratively with clients to help them reconnect with their strengths, understand their patterns, and move forward with purpose. Her approach blends evidence-based practices with deep compassion, creating a safe space for self-exploration and growth.
As a therapist, Mackenzie is curious, thoughtful, and deeply attuned to your experience. Her goal is to meet you where you’re at and support you in creating the changes that feel most meaningful to you.
“Just because there are things you want to change, doesn't mean you're broken.”
Areas of Focus
Mackenzie works with adults (18+) across Ontario who are experiencing:
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Life transitions or identity shifts
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Borderline Personality Disorder
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Anxiety, stress, or panic
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Depression or low motivation
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Burnout from work or caregiving
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OCD and perfectionism
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Self-esteem challenges
Whether you're feeling stuck in old patterns or trying to navigate new terrain, Mackenzie offers a steady presence and practical tools to help you feel more grounded and in control.
Therapy that fits your life
Mackenzie tailors each session to your needs. Her therapy style is client-centered, collaborative, and trauma-informed. She may integrate:
Somatic Psychotherapy Skills – to reconnect mind and body
CBT (Cognitive Behavioural Therapy) – to shift unhelpful thoughts and behaviours
Trauma-Informed Practice – to support emotional safety and regulation
Together, you’ll explore what’s working, what’s not, and how to move forward in ways that align with your values and goals.
A bit about Mackenzie
Mackenzie is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has obtained her Master of Arts in Counselling Psychology at Yorkville University. Mackenzie also brings previous experience in mental health education, HR, and advocacy work.
She is certified in trauma-informed care and somatic psychotherapy skills and has completed training in suicide prevention, cultural safety, and mental health first aid. Her therapeutic approach is rooted in respect, empowerment, and the belief that all clients deserve to feel heard and supported.
Fees
$150.00 per 50 minute session
All session fees are prorated based on the length of the session
