Meet Kasey Silva, Registered Psychotherapist, Qualifying
Specializing in therapy for anxiety, stress related to significant life changes, and developing healthy coping strategies
Providing virtual therapy to adults across Ontario
Support for Anxiety, Relationships, and Identity
Kasey Silva supports clients navigating anxiety, self-esteem, life transitions, family conflict, and relationship challenges. She also offers affirming therapy for women and members of the LGBTQ+ community, with a special focus on bisexual and lesbian identities. Her approach is deeply empathetic, rooted in both clinical training and lived experience.
Kasey has a particular passion for working with adults and young adults facing:
Anxiety and overthinking
Family conflict and complex dynamics
Low self-esteem and self-doubt
School stress, burnout, or academic pressure
Relationship issues and communication challenges
Life transitions such as leaving home, changing careers, or identity shifts
Sexuality, gender identity, and LGBTQ+ affirming care
Substance use and self-harming behaviours
Suicidal ideation and crisis management
A Personalized, Heart-Centred Approach
Kasey integrates therapeutic approaches like Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Person-Centred Therapy (PCT), and Solution-Focused Brief Therapy (SFBT).
Kasey offers a safe space where clients can explore their experiences without judgment and build real-world strategies for coping, healing, and change. Her style is warm, attuned, and affirming, helping clients feel seen, understood, and empowered. Kasey's sessions are collaborative, supportive, and built around each client’s unique needs, values, and strengths.
Why Kasey?
Kasey brings her whole self to the therapy room. She draws from personal experience navigating anxiety, life transitions, and family conflict. These experiences allow her to connect with compassion and offer authentic support to those facing similar challenges.
Whether you're feeling overwhelmed by change, questioning your identity, or longing to feel more confident and grounded, Kasey is here to walk alongside you with empathy and care.
Fees
$150.00 per 50 minute session
All session fees are prorated based on the length of the session
