Group Therapy Services are Coming Soon and will be Available to People Across Ontario, Canada!
We will be offering the following:
Dialectical Behaviour Therapy (DBT) Group Therapy
Mindfulness Skills Group
Distress Tolerance Skills Group
Emotion Regulation Skills Group
Interpersonal Effectiveness Skills Group
Cognitive Behaviour Therapy (CBT) Group Therapy
Seeking Safety from Trauma Group Therapy
Psychoeducation Groups and Workshops
