Group Therapy Services are Coming Soon and will be Available to People Across Ontario, Canada!
We will be offering the following:
Dialectical Behaviour Therapy (DBT) Group Therapy
Each of the following groups will include Mindfulness Skills:
Distress Tolerance Skills Group
Emotion Regulation Skills Group
Interpersonal Effectiveness Skills Group
Cognitive Behaviour Therapy (CBT) Group Therapy
Seeking Safety from Trauma Group Therapy
Grief Therapy
Caregiver Support Groups
Psychoeducation Groups and Workshops
Add Your Name to Our Group Therapy Waitlist
Please let us know which group(s) you are interested in attending by listing them in the Message section below.
