Therapy, Your Way
Everyone’s needs and preferences are different. We offer both in-person and virtual therapy so you can choose the format that feels most supportive for you right now.
In-Person Therapy
In-person therapy offers the opportunity to meet face to face in a calm, welcoming space. Some people find value in the structure of coming into a physical setting and the sense of connection that can come with being in the same room.
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Private, comfortable therapy spaces
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A grounded, distraction-free environment
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Available at our Ontario-based in-person location
Virtual Therapy
Virtual therapy allows you to access care from the comfort of your home or another private space. Sessions are held securely online and offer flexibility while maintaining the same thoughtful, evidence-based support.
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Available anywhere in Ontario
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Secure, confidential video sessions
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Flexible scheduling options
Not sure which option is right for you? We can talk it through together during a free consultation.
Who We Support
Everyone’s reasons for seeking therapy are different. At Tiny Therapy Collective, we support adults and teens (16+) navigating a wide range of emotional, relational, and life challenges. Our therapists offer thoughtful, evidence-based care tailored to your unique needs and goals.
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Chronic health conditions and caregiver mental health
You do not need to have everything figured out before starting. Many people come to therapy feeling unsure where to begin.
How We Can Work Together
We offer a range of psychotherapy services designed to support you through different stages of life, relationships, and personal growth. Together, we will find an approach and format that feels right for you.
Individual Therapy
Individual therapy offers a dedicated space to explore what you are experiencing, build coping skills, and work toward meaningful change. Sessions are tailored to your goals and can support concerns such as anxiety, depression, stress, trauma, and life transitions.
Available in person and online.
Learn More About Individual Therapy
Couples and Relationship Therapy
Couples and relationship therapy supports partners in strengthening communication, navigating conflict, rebuilding trust, and deepening connection. Therapy can help you better understand patterns in your relationship and move forward with greater clarity and care.
Available in person and online.
Learn More About Couples Therapy
Family Therapy
Family therapy offers a supportive space for families to work through challenges together. Sessions focus on improving communication, understanding different perspectives, and fostering healthier dynamics within the family system.
Available online.
Learn More About Family Therapy
Group Therapy
Group therapy provides the opportunity to learn and grow alongside others facing similar challenges. Our groups are structured, skills-based, and facilitated by experienced therapists in a supportive and respectful environment.
Offered online and, where applicable, in person.
Clinical Supervision
We offer clinical supervision for therapists and mental health professionals seeking reflective, supportive, and growth-oriented supervision. Our approach emphasizes ethical practice, skill development, and professional confidence.
Offered primarily online.
Getting Started
Step 1: Book a Free Consultation
Step 2: Find the Right Therapist and Format
Step 3: Begin Therapy
At the heart of our practice are the values of compassion, dignity, and respect.
We believe that every person deserves to be treated with respect and kindness, no matter where they are in their journey. Our goal is to create a therapeutic relationship built on mutual trust, where you feel safe to open up and explore even the most difficult parts of your story.
BOOK A FREE CONSULTATIONWhy Choose Us?
There are countless therapists to choose from, so why work with us? Here are a few things our clients have shared about their experience:
Warm and Nonjudgmental: Clients often tell us they appreciate how easy it is to talk to us and how safe they feel in our sessions. We’re here to listen and support, not to judge.
Compassionate and Understanding: We truly care about our clients and are committed to walking alongside you on your journey toward healing.
Tailored Support: No two people are alike, and no two therapy sessions should be, either. We take the time to understand your unique story and adapt our approach to fit your needs.
Focus on Lasting Change: We’re not just here to help you feel better in the moment (though that’s important!). Our goal is to help you create lasting changes that improve your overall quality of life.
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